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Naikan: Gratitude, Grace and the
Japanese Art of Self-Reflection

by Gregg Krech
Recipient of the "Best Spirituality Books of 2002" award from Spirituality and Health Magazine


Naikan may be the best book I have ever read. It was full of insightfulness and it made me realize how much I am missing by not being aware of my surronding. This book is like a good movie were I can read it again and again and learn something new every time. I'm thankful my friend Carmela turned me on to it. It has teachings that will last a life time. Thanks Gregg.
Date Added: 10/27/2008 by Alan Blain
if you have to think ... you haven't been Zenned!