September - October 2012
In our newest online program, Gregg teaches the basic skills of Japanese Psychology – Attention, Co-existing with Feelings, Acceptance and Self-reflection. The course uses daily exercises, maxim training and a weekly lecture/presentation to help participants practice and apply Morita Therapy and Naikan to the challenges of daily life. Unlike other courses, this program brings all the material together into one month of practice. The course includes a copy of the new edition of A Natural Approach to Mental Wellness as well as a collection of online readings.
This program requires an average commitment of about 30 minutes per day, yet even such a limited amount of time can have a profound impact on our attitude, relationships and understanding of our life.
This program is designed as a practice program. You'll receive a model program with daily assignments/exercises, written support materials, and a faculty advisor who you can contact during the month for feedback, consultation or questions.
Participants in this year's program will receive a free copy of the new edition of
A Natural Approach to Mental Wellness by Gregg Krech (ToDo Institute Press, 2011). This book will be mailed via post, first class mail. All other materials will be available from within the classroom website.
You have the option of participating in a special Internet discussion list which is open only to class participants and allows you to share your experiences, ideas and comments related to the theme of mental wellness. This discussion allows participants from around the world to get to know each other a bit, while simultaneously working through the month of A Natural Approach to Mental Wellness exercises.
Member tuition is $72.00 and non-member tuition is $87.00. Save $15.00 by becoming a member now.
Early Registration rates if registered 15 days before the start of the program. ($65.00 members and $80.00 non-member).
